Top 5: light breakfasts for a hot summer

5 light, healthy and tasty breakfasts that can be cooked, not including the stove.
Erotic Kitchen
Erotic Kitchen

Fruit salad

What could be better in the morning than a portion of bright and vitamin fruits! Besides seasonal, and even mixed with berries and fragrant greens?

For the morning salad use all the fruit and berry stocks that are in the refrigerator. Large fruits - apples, pears, peaches, apricots - cut into slices, watermelon and melon flesh into cubes, add strawberries, currants, raspberries, grapes, etc. Sprinkle the salad with chopped nuts for satiety. Low-calorie yogurt, kefir, lime or lemon juice, as well as any fruit juice will be suitable as a dressing. You can add to the salad fragrant mint leaves, black currants and rose petals.


If possible, it is best to get fruits and berries for salad from the refrigerator in advance.

Date: 09.10.2018, 12:38 / Views: 94332

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