If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These
- Vitamin K synthesizes proteins which are essential to clot blood and stop bleeding. A deficiency can cause excessive bruising or bleeding.
- Other benefits of vitamin K that have been proposed but are not fully scientifically proven include protection from the calcification of arteries and valves and a reduced risk of both Alzheimer’s disease and prostate cancer.
- It collaborates with vitamin D to lead calcium to the bones and help it bind to them to make your bones stronger. Low levels of vitamin K can lead to an increased risk of fractures.
Video: If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These Vitamins
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Date: 13.12.2018, 18:41 / Views: 81444